We often find ourselves clinging tightly to the threads of our past – past regrets, past relationships, past mistakes. These emotional anchors, while familiar, can weigh us down and prevent us from soaring to new heights. But what if I…
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We often find ourselves clinging tightly to the threads of our past – past regrets, past relationships, past mistakes. These emotional anchors, while familiar, can weigh us down and prevent us from soaring to new heights. But what if I…
We all know how difficult and stressful life can be at times and how we can’t always control the situations that come our way. But learning how to stay calm and composed in difficult situations is key to managing our…
It’s a universally accepted fact that happiness is something everyone strives for. To get it, people often focus on external factors such as material possessions, relationships, or even career success. But the real question is – is happiness a feeling…
This might sound like it’s coming from a place of privilege because “Maybe she has a comfortable job and is already living her dream”, but the reality is the same for me as everyone else. Yes, I have a job…
Happiness is a funny thing. We never quite catch what makes us really happy but if we do, by the time we figure it out, it probably doesn’t make us happy anymore. Confused? Don’t worry, I’ve been through those cycles…
I had zero confidence as a kid. It got worse at school and in college but here I am today with a career that allows me to interact with new people every day! Guess what? I’m not nervous anymore. You…
It’s not about men or women, it’s not about kids or adults, it’s none of that. Crying is universal. I mean the emotion of pain is. Crying is a verb which means it is an action but we all know…
You feel like your world is falling apart. Everything is a mess. You just can’t manage picking up the groceries, doing the laundry, the office work, the everyday pleasantries with people around, the awkward smile with your neighbor et al….