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You can learn it. Confidence is an important part

You can learn it.

Confidence is an important part of living life to the fullest because lack of confidence can interfere with not just your professional advancement but also your personal growth, relationships and happiness.

Lack of confidence means self-doubt which could further lead to self-rejection - one of the biggest reasons why we never take that first step towards our dreams or goals.

You’ll find plenty of amazing resources like videos and books on simple ways to boost confidence. You can even go for personal coaching for confidence development.

Choose whichever way of learning is comfortable for you, be patient and take action. ✨

#confidence #confidencecoach #confidencecanbelearned #beconfident #learnconfidence #lackofconfidence #personalgrowth #relationships #happiness #lifelessons #learnit #takethefirststep #liveyourbestlife #selfrejection #supportyourself #communicateeffectively #confidenceiskey #healseeklive

Relaxing from time to time and taking time off for

Relaxing from time to time and taking time off for oneself is a great way to rejuvenate but if you find yourself overdoing this, it is procrastination disguised as “self-care”.

How do you check if that’s happening with you?

1) Are your endlessly avoiding a big bundle of work that is meant to help you grow?

2) Are you finding it harder to stay focused on your long-term dreams, goals and happiness?

3) Are you letting yourself go to the point that can harm your physical and mental health in the long run?

If the answer to any of this is yes, what you’re practising isn’t “self-care”, it’s self-harm!

How do you combat this? No, you don’t have to give up on taking breaks as that’s important but you need to find a balance.

The answer to that is self-discipline. Create a schedule and a routine that lets you work in everything every day! Dedicate some time to your short-term goals and tasks, some time towards your long-term goals and some time to rest and rejuvenate!

Add “end of the day” journaling too and you day is complete.

What other things have you noticed that are masked as self-care?

#selfdiscipline #selfcare #trueselfcare #disciplina #consistency #mentalhealthawareness #mentalhealthadvocate #createaroutine #createaschedulethatworksforyou #createaroutine #journaling #selflove #mentalhealthblogger #lifewithapurpose #worktowardsyourdreams #worktowardsyourgoals #liveyourbestlife #healseeklive

In the past few weeks I’ve interacted with a lot

In the past few weeks I’ve interacted with a lot of people who are low and feel incredibly under-confident to perform their everyday regular chores/tasks.

This is a reminder to anyone feeling the same. You’re not alone. When you reach out for help or just for someone to listen to you, you’ll realize that there are so many of us who feel the exact same way on so many days.

You don’t have to suffer alone. You don’t have to be embarrassed about it.

I urge you to share your feelings with at least 1 person you’re comfortable talking to and if talking to a stranger is comforting, do that!

Reach out and I promise you’ll find so many people with a similar experience.

Just a simple conversation about your toughest challenges can transform your entire day.

Try it!

#yourenotalone #talktosomeonetoday #reachout #weretogether #letslifteachotherup #mentalhealthawareness #dontsufferinsilence #shareyourstory #dontgiveup #expressyourstruggle #findyourstrong #findyourhappy #healseeklive

Add 365 new colors to your blank canvas of 2022! ✨🌱

#newyear #2022ishere #happiness #makeyourselfapriority #workonyourgoals #keepwalking #remembertoloveyourself #maketimeforwhatmatters #fightharder #survivelonger #winfaster #kindnesscostsnothing #beempathetic #heal #seek #live #healseeklive #keepgoing

A lot of you find yourself in a self-blame cycle f

A lot of you find yourself in a self-blame cycle for everything that has gone wrong in your life.

Remember that when you are in the worst situations, you make the best choices you can in those particular situations. You did your best to get yourself out of your problems. You were scared and vulnerable. You took the best possible route to save yourself and survive. If anything, you should be proud of yourself for making it out of there and coming this far. Stop blaming yourself. Forgive.

There's power in forgiveness and the healing should begin with you. Embrace vulnerability, accept all your choices and celebrate your strength.

Let the magic of self-forgiveness change something in you today. 🌱

#selfforgiveness #forgiveyourselffirst #stopselfblame #bevulnerable #acceptyourchoices #celebrateyourstrength #youmadeit #improudofyou #beproudofyou #loveyourself #forgiveness #mentalhealthsupport #loveyourselffirst #thepowerofforgiveness #forgiveandheal #healing #letlightin #moveforward #ibelieveinyou #healseeklive

Merry Christmas ✨🎄 #merrychristmas #christma

Merry Christmas ✨🎄

#merrychristmas #christmas2021 #laughlovelive #healseeklive #merrychristmas🎄 #celebration #santaclausiscomingtotown #tistheseasontobejolly #akingwasborntoday #joytotheworld #jesuschrist #behappy #bekind #saynotohate #forgive #everyoneisbeautiful #dogood #rememberhissacrifice

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